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Riding to wellness

Bicycle Queensland have published another article that I recently wrote for their Bike Life Blog. This article is about wellness and although I’ve written on this topic before, I’ve given it some new insight. To read the article, click on the image below or click this link: https://bq.org.au/bike-life-blog/riding-to-wellness/

Riding here. Travelling there. It would be easy to think that all this bicycle riding is all go, go, go. Non-stop. An endless trail of activity. Perhaps you’re exhausted just reading about it. Well, huddle in. I want to tell you something that I haven’t written inย this blog before. I like resting. In fact, I’m a big fan of resting. And it seems that’s a good thing. Actually, even better than I’d… Read More

Lately, the question Iโ€™m asked most often is โ€œhowโ€™s your training going?โ€ Itโ€™s been two months since I began training for the RACV Great Vicย bike ride and I have another two months to go. Iโ€™ve never trained for anything like this before. Iโ€™ve never trained full stop. Iโ€™ve surfed and hiked and biked but nothing has ever needed training. So this idea of having an event to aim for is quite a… Read More