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Riding to wellness

Bicycle Queensland have published another article that I recently wrote for their Bike Life Blog. This article is about wellness and although I’ve written on this topic before, I’ve given it some new insight. To read the article, click on the image below or click this link: https://bq.org.au/bike-life-blog/riding-to-wellness/

Some people say it’s cheatingย but I know they’re curious. You see, I’ve bought an electric bike, a pedal-assist Gazelle. And the question I’m being asked is: why would you want an electric bike? Yes, I’m fit and a seasoned bike rider and I have a trio of bikes in the garage. However, there’s a problem that I haven’t been able to solve with them. My work commute. Riding 28 kilometres each way… Read More

Break in Transmission A change of season A change of pattern A cold is caught Achoo! โ‰ก What was I taught? Rest, she had said Take time to recover Bless you. โ‰ก No riding, no writing No swimming, no play Just runnyย noseย andย goo Oh, poo! โ‰ก A break in transmission Time to sit still Settleย in the changes Renew. ยฉGail Rehbein 2017